Find relaxation and relief with the Reflexology Chart app. The Reflexology Chart app has an interactive map of the sole of the foot. It is labeled in color so that you can find spots on the foot that correspond with other areas of the body. The idea behind the Reflexology Chart app is the same as other reflexology maps. You put pressure or massage on an area of the foot that corresponds to an area of the body that is giving you a problem. For example, a persistent stomach pain might be relieved through applying pressure to the corresponding area on the sole of the foot.

The Reflexology Chart app also has charts for the hand. The idea is similar to that of the foot. The hand also has nerve endings that correspond with other parts of the body. By massaging or putting pressure on those nerve endings, you may be able to reduce some of the pain or discomfort that you are feeling in the corresponding part of the body. The charts are detailed and colorful, making it easy to pinpoint the exact spot to do reflexology. There is also a useful help section in the Reflexology Chart app.